Mindfulness

As I said in a previous video The flow of management I shot with IE Human Sciences & Technology Prof. Juan Humberto Young there are certain people you meet in life that make you feel you could tell them anything. I call them “Divan People” because it’s as if there were an irresistible force pulling you towards them and causing you to talk as freely as if you were on a psychologist’s Couch. This is the case of Juan Humberto Young Elser, Prof. of Positive Leadership & Strategy. When he looks at you, he looks deep into your heart. I know it isn’t possible for him to look at you right this minute, but if you listen to what he has to say you will probably see what I mean.

In this video he talks about his recently published book Mindfulness-based strategic awareness training (MBSAT): a complete program for leaders & individual. MBSAT is basically a protocol he has created to teach you 3 skills: Minding your BETA, Mindfulness Real options (MROS), and IRIMI. Once you´ll learn these skills –he says- you will amplify your awareness and become…

Enjoy!!!